I believe that achieving a state of whole-body wellness is multi-faceted, and that each component is as important as the next. As an added benefit, I coach exercises and stretching which further the long-term benefits of massage and it’s intended effect. Upon completion of the full-time licensure program, I knew that it was time to create a unique approach to massage, which would draw upon all of the varied experience that I have accumulated in my life.Ĭombining gait, posture, and movement assessments, and then applying relevant techniques of massage therapy, I am now able to help people find relief from chronic muscle tension and joint discomfort, thus allowing them to perform at a higher physical level. Massage therapy became a new passion to add to my repertoire! While studying massage therapy at Spa Tech Institute, I discovered how intertwined posture, fascial restrictions, skeletal muscle imbalance and compensatory movement are, and how they can ultimately present as every-day aches and pains. Intuitively, I knew the work that needed to be done in order for them to see improvements, but it wasn’t my area of expertise to apply it.Ĭovid presented me with the rare opportunity to formally hone my bodywork skills, and I completed a full-time program in therapeutic massage. I could see dysfunctional movement patterns and old injuries presenting challenges for my clients as they tried to advance their activity level. I had never felt more rewarded from the work I did every day!Ī few years ago, I became interested in massage therapy because of a strong desire to see my fitness clients move and feel better in their active lives. I began as a personal trainer and group fitness instructor, and through the years I was able to earn management positions within some of the largest gyms in the state of Maine. About 15 years ago, I decided that the draw I felt toward my part time hobby of health and fitness, needed to become my full-time career. I have been in the health and fitness industry for over 20 years, succeeding a decade-long career in corporate marketing. During her free time, Liz enjoys running, strength training, hiking, cooking, gardening, and spending time with her long time boyfriend Curt, and their two rescue dogs, Roxie and Roo.Hello! Thank you for your interest in massage and wellness at Synergy! She also volunteers with the athletes at Cleveland State University working with orthopedic injuries. Liz volunteers her time with the Esperanza College Mentorship Program where she serves as a mentor for new Latino college students in the Cleveland area. She received her Doctorate of Physical Therapy from the University of Southern California in 2023. She was a high school strength and conditioning coach for a decade where she served the students, athletes, and adult community to reach their athletic and personal fitness goals before deciding to advance her career. where she received her undergraduate degree in Exercise Physiology followed by her Master’s degree in Exercise Physiology with a specialization in Strength and Conditioning. She is a graduate from the University of Miami, FL. In her free time, she enjoys yoga, reading, playing piano, and spending time with her husband and daughter, Marcus and Jocelyn, and lively little mix breed, Lucas, who is the therapy dog at Synergy! She also enjoys giving time to Berea Animal Rescue Friends, assisting with fundraising events. She feels that becoming part of the Synergy family has afforded her the ability to provide patients with exceptional care due to the emphasis on one-on-one care, and has increased her knowledge in alternative medicine due to the clinic’s holistic approach. Colleen is proud to serve as a PTA, and believes that she learns something valuable from every patient she treats. She also holds a Bachelor of Science in Health Science from Cleveland State University. Prior to becoming a therapist, she worked as a therapy aide for a community hospital, an experience that she feels helped to encourage her to remain on the physical therapy track. Colleen graduated from South University in the fall of 2015, and joined the Berea facility staff in early 2016.
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